Take a summer Friday morning for yourself and join us at the viral café Cibo for a 45-minute outdoor barre fusion class led by Nikki.

We’ll provide all mats and equipment. Have a pair of Bala Bangles? Bring them along—they’re always welcome, but not required.

After class, enjoy your choice from an exclusive signature latte menu, created just for this event and available only to attendees.

Move, sip, and kick off your weekend with us.

Investment $35

Meet at Stoneham Gazebo for 1.5 - 2.0 miles through the neighborhood surrounding EB. Whether you’re trying to knock out the last few steps to hit 10k, get moving after being stuck at a desk all day, or just want an excuse to get outside and yap for a bit, let’s move on Tuesdays together! 

Join us for an early morning 45-minute mat Pilates flow at Castaways Vintage Café in Gloucester.

65 Main St Gloucester

Your $35 ticket includes a private class led by Stephanie Negrotti, plus your choice of a cold brew, latte, or smoothie after class.

Start your morning with a sweat, then sip, shop the café, and head to the beach. The perfect way to spend a summer morning surrounded by laid-back surf vibes.

Mats + equipment provided.

Meet at Stoneham Gazebo for 1.5 - 2.0 miles through the neighborhood surrounding EB. Whether you’re trying to knock out the last few steps to hit 10k, get moving after being stuck at a desk all day, or just want an excuse to get outside and yap for a bit, let’s move on Tuesdays together! 

Join us for a feel-good morning filled with movement, connection, and all the summer energy. We’ll be flowing through a 12:00pm hot pilates class with Talia Florino and spending the morning connecting, recharging, and saying yes to ourselves a little more.

This is for the girls who want to move their bodies, step outside their comfort zone, meet new people, and leave feeling more energized than when they walked in💚

Your ticket includes:
•12:00pm hot pilates class
•Matcha from Ceremonia Cafe
•Mini facial peels with Rena from Vibe Skin Lab
•Sample meals from Nutre Meals
•New merch drop from Glow Revival

$45 • preregistration required

Hot summer nights. Mid-July.

The air is warm, the days are long, and your nervous system deserves a reset.

Join Kelly in Beverly for a midsummer sound bath experience inspired by the dreamy, nostalgic energy of summer nights. Allow healing tones, resonant vibrations, and calming soundscapes to guide you into deep rest and renewal.

This immersive sound journey is an invitation to pause, release stress, and reconnect with yourself in the heart of the season.

You’ll leave feeling lighter, refreshed, and energetically recharged for the rest of summer.

Gently warmed. Please arrive 10 minutes early to give yourself time to settle before the sound bath begins.

Investment: $33

Meet at Stoneham Gazebo for 1.5 - 2.0 miles through the neighborhood surrounding EB. Whether you’re trying to knock out the last few steps to hit 10k, get moving after being stuck at a desk all day, or just want an excuse to get outside and yap for a bit, let’s move on Tuesdays together! 

Meet at Stoneham Gazebo for 1.5 - 2.0 miles through the neighborhood surrounding EB. Whether you’re trying to knock out the last few steps to hit 10k, get moving after being stuck at a desk all day, or just want an excuse to get outside and yap for a bit, let’s move on Tuesdays together! 

A traditional barre class with a twist! Join Chiara as you move to the beats of a summer beach party!

In a world that constantly pulls us into overthinking, stress, and daily responsibilities, it’s easy to become disconnected from the body, and from ourselves.

This workshop is an invitation to slow down, tune in, and reconnect.

This session is centered around reconnecting with your physical body as a gateway to healing and self-awareness. You’ll learn how to shift out of overthinking and back into sensation through simple grounding and somatic practices.

By understanding the body–energy connection and how your system holds stress, you’ll begin to deepen awareness of stored tension and emotional patterns while creating space for release, clarity, and alignment.

As we learn to listen to the body rather than push past it, we begin to feel more present, empowered, and connected within ourselves and our lives.

This experience is designed for anyone feeling overwhelmed, stuck in repetitive cycles, emotionally disconnected, or simply looking to build a deeper relationship with themselves through the body.

This is for you if you:

Feel disconnected from your body, emotions, or sense of self

Experience ongoing stress, overwhelm, or emotional reactivity

Are seeking deeper self-awareness, clarity, and presence

Want to better understand yourself on a mind–body level

Feel called to reconnect with your intuition and inner guidance

Invesment: $66

Join us for a fun and supportive evening created for the sober and recovery community. Whether you’re in recovery, newly exploring sobriety, or simply looking for a welcoming alcohol-free space, you are invited.

The evening will include a fun all level yoga flow, connection, conversation, snacks, refreshments, and curated goodie bags featuring products from a variety of wellness and lifestyle brands. I’ll also be joined by Theresa Coughlin from Fuel Up With Theresa as we come together to create a night centered around healing, wellness, support, and community.

Come move, breathe, laugh, and connect in a space where you can show up exactly as you are.

Investment: $30
A limited number of community-supported spots are available for anyone who would benefit from financial assistance. Please reach out, we want this space to feel accessible to all.

Join Margaux for this seasonal and transformational practice of 108 sun salutations as we enter the summer season. 108 representing the cosmic connection between the Earth, Sun and Moon. Energy will build throughout, however, we will start and end slow, moving through 9 rounds of 12. Modifications are always welcome during practice, we will end with restorative postures and guided meditation to tend to our bodies and minds.

Investment: $33

Classic Barre class fundraiser for the Honolulu Marathon. Help CRI's mission to further develop immunotherapies for all types of cancer.

Suggested donation: $20 via cash or venmo @Ena-Shinnishi

Ditch the cake and grab your sneakers! Join us for a high-octane, birthday-themed step aerobics bash to celebrate Melisa's 55th trip around the sun.

Expect a heart-pumping, choreographed routine that keeps you moving, grooving, and smiling. Whether it's your birthday or you’re just here for the vibes, this class is all about energy, community, and having a blast.

Clean indoor shoes required.

We’re all in this together to celebrate FOUR iconic 20th anniversaries: The premieres of High School Musical and Hannah Montana, and the debut albums of the Jonas Brothers and Taylor Swift. Expect your typical Classic experience to the beat of iconic bops. It’s the best of both worlds!

NEW MOON CEREMONY 

Use the power of the new moon to call in your highest prayers. On new moons, we set our highest prayers to call in what we want.
Taurus is ruled by Venus, the planet of love. We will be doing a special yoga set to call in SELF love and ROMANTIC LOVE!
We will have kundalini yoga + tarot card readings + intention settings

Bring your notebooks + pen + pencil

Investment: $44

Join Shay on Saturday, May 9th as she leads a 60 minute Yoga Sculpt class to help raise money for Stoneham High's Boys Varsity Lacrosse Team.

Suggested donation: $20

Cash or Venmo accepted upon check in.

Most of our lives are spent in "doing" mode—rushing, planning, and reacting. Frequency & Flow is a 90-minute invitation to transition into "being" mode. This immersive Friday night session is a curated biological and energetic reset designed to help you shed the accumulated stress of the work week and return to a state of total presence.

We begin with a Gentle Flow—a slow, meditative sequence of postures designed to link breath with movement. This "flow" isn't about intensity; it’s about unwinding physical tension from the week, opening the joints, and grounding your energy into the present moment.

As your body softens into a final resting pose, the room will be filled with the resonant vibrations of a Sound Bath. These frequencies work at a cellular level to harmonize your brainwaves and quiet the mental chatter. During this sonic journey, you will receive Reiki—a gentle energy healing technique—to clear stagnant blocks and restore your natural vitality.

Wash away the "noise" of the week and step into your weekend feeling aligned, anchored, and profoundly refreshed.

Investment: $35

This event is for all caregivers and their loved ones. Bring your mom, sister, aunt, friend for a power yoga flow followed by bouquet making and community time with Margaux. Whether you care for children, students, patients- all mother figures in our lives deserve their flowers. Take some time to feel appreciated , move your body, and create something beautiful to remind you, or someone who cares for you, that they are loved. 

Investment: $55