Join us Saturday, September 12th at 10 AM for a one-hour outdoor yoga class at The Ford Tavern, led by an instructor from The Energy Barre.

Find Your Flow at the Ford — Outdoor Yoga on the Patio!
Join us on Sunday morning 9/12 at 10 a.m. for an all-levels yoga class designed to help you stretch, strengthen, breathe, and unwind. Led by Katie Fallon from The Energy Barre, this low-stress class will start your Saturday off right. Move at your own pace; modifications offered throughout the class.

Wear comfortable clothes and bring your own mat if you have it (we'll have extras if needed!)