ABOUT OUR METHOD
The Energy Barre is not your average barre studio.
We’ve gone against the grain to create something that cannot be found anywhere else.
We respect the originators and the creators of barre-style fitness. We are grateful for the work that they have done to put this sustainable practice on the map. In the spirit of evolution and adaptation, we’ve taken what we love about the technique and developed our own, unique method - -because authenticity is important to us, and evolution is essential!
We are trailblazers in style, yet grounded in theory. We honor original barre-style fitness and add our own signature twist!
Our barre-style fitness classes include: EB Barre; EB Matte; EB Blend; EB Body Design; EB Body Balance; EB Community; EB Mama and Baby; Love Your Legs; EB Arms, Abs, Back; Tight Abs and Lean Legs;
*Some of these are offered in HOTT (infrared-heated class) and/or express formats!
INFRARED-HEATED YOGA AT THE ENERGY BARRE
At The Energy Barre, we proudly offer three varieties of Yoga: Power Yoga, Kripalu-style Yoga, and Vinyasa Yoga (read about them!). We encourage you to try them all. As with our wide variety of barre and matte style classes, we believe deeply in the benefits of Yoga, and there is not ONE style that is better than another. Yoga strengthens, heals, empowers, and changes your life. We invite you to experience the endless possibilities with us, in our infrared-heated studio!
All Yoga classes can be found on our regular scheduler. We hope to meet you under the heat!
EB CARDIO AND DANCE FITNESS CLASSES
Are you a cardio queen? We've got you covered.
Our EB Matte Remix, EB HIIT the Mate, EB HIIT Circuit, EB Burn, POUND, EB Rhythm and Matte, and EB Cardio Dance classes will get your heart rate up and keep you moving as you tone and strengthen your whole body!
THE ENERGY CHANNEL
We know that your schedule doesn't always allow you to make it to our studios, so we invite you to bring EB anywhere with The Energy Channel, our on-demand fitness platform! This channel is FULL of what you would find in-studio: full-body signature and cardio classes; 20-minute HIIT and cardio classes; specialty classes; yoga; and stretching classes. We have several packages — there’s sure to be one for you!
Expecting or recovering from pregnancy? The Energy Channel’s safe and effective prenatal and postpartum fitness program, Strong Mama, is for you!
CHILDCARE: WE Help You Make It WOrk, Mama
We are so happy to provide free childcare with select classes at our Beverly and North Reading locations!
EB MAMA AND BABY
Sharing our experience with you and sharing in your experience, we are here to empower as a mama and a mama-to-be through our prenatal, post-partum workouts!
THE ENERGY BARRE TEAM
We are a passionate, fun-loving, caring group of people committed to providing highly-effective workouts in an energetic, judgement-free environment. We make your goals our mission. Come try a class with us soon!
MEET THE ENERGY BARRE TEAM AND THEN MEET US AT THE BARRE!
The Energy Barre designs and stocks studio-to-street chic apparel! We're constantly creating and procuring new items for you, so if there's something you want to see, please let us know! And, we love to see you in your apparel; post a picture and tag us on Instagram or Facebook!