Programs at The Energy BarreReady to take your passion for movement to the next level?
Whether you’re dreaming of leading classes or simply deepening your own practice, our comprehensive teacher training programs are designed to help you grow, learn, and lead with confidence.
UPCOMING DATES: OCT/NOV 2026Barre Teacher Training
Our 40-hour in-studio Barre Teacher Training is an immersive program that fuses anatomy, technique, sequencing, leadership, and real-world teaching. Whether you dream of guiding classes or simply want to deepen your barre practice, this is your launchpad.
What’s Included:
10 hours of preparatory digital coursework
Directed in-studio workshops covering anatomy, barre technique, sequencing, cueing, and music
Hands-on teaching practice and instructor feedback
Training manual + digital resources
40-hour training certificate
Option to pursue teaching opportunities within The Energy Barre (not guaranteed)
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$999
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October 3rd-4th
November 7th-8th
two intensive, full-day weekends - specific times to be determined soon.
*Extensions: December 6th and 13th
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Weekend intensives (e.g. October 3rd-4th, November 7th-8th) + optional Sunday practical extension sessions.
Extensions: December 6th and 13th
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All in-person sessions held at our Stoneham Studio.
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Taught by an experienced curriculum development team
Refined over multiple cohorts to be precise, adaptive, and results-driven
Designed to empower you to lead confidently
UPCOMING DATES: March - june 2026Yoga Teacher Training
Deepen your practice or step into the role of teacher with our 200-hour Yoga Teacher Training led by Cape Ann Yoga School and The Energy Barre.
Through our program we give you an opportunity to learn, to grow, and to find your own voice. You will achieve success in a challenging and supportive atmosphere. You will graduate confident and ready to teach.
We have over 5,000 hours and 25 years of teacher training experience. We know what works and how to best support you.
Our curriculum is based on classical yoga traditions, made accessible and understandable for today's yoga student. Yoga is first and foremost a system of personal excellence, providing a framework for self study and growth.
Throughout this program we use a power vinyasa sequence as the foundation of our teaching. From here you can grow and adapt to meet all of the students on your journey. We excitedly welcome all levels - whether you want to teach or simply grow your understanding of yoga on and off the mat.
What You’ll Learn:
How to confidently guide Power Vinyasa classes
Meditation, pranayama, and yoga philosophy
Anatomy and trauma-informed instruction
Effective cueing and assisting practices
Ethical business practices and community building
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Please review our pricing options below:
A $500 deposit is required to reserve your spot in the training.
Pay in Full: $3,200
Two Payments: $3,400
Four Payments: $3,600
-the $500 deposit goes toward the balance of any of the payment options listed above - it is not an additional investment.
-Pay in full option must be paid by 3/13.
-Installment due dates are as follows:
3/13
4/10
5/1
6/5
-Payments accepted in cash, check or credit card
-a credit card authorization form must be kept on file for all payment plan options
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8 Weekends:
Fridays: 5 pm - 9 pm
Saturdays: 8 am - 5 pm
Sundays: 7 am - 4 pm
3/13 - 3/15
3/20 - 3/22
3/27 - 3/29
4/10 - 4/12
4/24 - 4/26
5/1 - 5/3
5/15 - 5/17
6/5 - 6/7
10 Wednesday evenings
6 pm - 9 pm
3/18
3/25
4/1
4/8
4/22
4/29
5/6
5/20
5/27
6/3
*please note the weekend of 6/12 as a potential make up weekend in the event of unforeseen cancellations.
100 percent attendance is strongly recommended and optimal, still we operate with the understanding that you are living a full life and looking to expand that fullness through participation in our training. We ask that you consider the training with high priority so that any missed and make up time is limited. Make up requirements will vary based upon the material missed and may require additional financial investment.
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Throughout this program we use a power vinyasa sequence as the foundation of our teaching. From here you can grow and adapt to meet all of the students on your journey. We excitedly welcome all levels - whether you want to teach or simply grow your understanding of yoga on and off the mat.
-
This training program will be offered in our Stoneham studio. We may schedule a field trip or two in Gloucester at Cape Ann Power Yoga - sufficient notice would be provided for any location change.
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Through our program we give you an opportunity to learn, to grow, and to find your own voice. You will achieve success in a challenging and supportive atmosphere. You will graduate confident and ready to teach.
We have over 5,000 hours and 25 years of teacher training experience. We know what works and how to best support you.
Our curriculum is based on classical yoga traditions, made accessible and understandable for today's yoga student. Yoga is first and foremost a system of personal excellence, providing a framework for self study and growth.