CANDLELIT FLOW DOWN
FLOW + RELAXATION
CANDLELIT FLOW DOWN encourages you to ease your body into relaxation through breath, movement and ambiance.
Heat 85 - 90 degrees
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      A gentle practice that relaxes the body and mind through gentle sequencing, longer holds and an extended savasana complete with flickering candlelight and peaceful music. 
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      Promote relaxation + inspire better sleep. 
 
                        