FUSION
barre + strength
barre + strength training
The best of both worlds. FUSION evolves our signature CLASSIC style by blending barre-inspired movement with traditional strength training and increased resistance. Light and medium weights create opportunities to challenge the body in different ways while maintaining the intentional movement and high-repetition work you know and love.
Heat: not heated
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Description: A low-to-moderate impact, full-body class combining barre-style movement with traditional weight and resistance training to create a balanced strength experience.
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Intention: gain strength + improve muscle conditioning + build endurance