Deepen your practice or step into the role of teacher with our 200-hour Yoga Teacher Training led by Cape Ann Yoga School and The Energy Barre.

Through our program we give you an opportunity to learn, to grow, and to find your own voice. You will achieve success in a challenging and supportive atmosphere. You will graduate confident and ready to teach.

We have over 5,000 hours and 25 years of teacher training experience. We know what works and how to best support you.

Our curriculum is based on classical yoga traditions, made accessible and understandable for today's yoga student. Yoga is first and foremost a system of personal excellence, providing a framework for self study and growth.

Throughout this program we use a power vinyasa sequence as the foundation of our teaching. From here you can grow and adapt to meet all of the students on your journey. We excitedly welcome all levels - whether you want to teach or simply grow your understanding of yoga on and off the mat.

What You’ll Learn:

• How to confidently guide Power Vinyasa classes

• Meditation, pranayama, and yoga philosophy

• Anatomy and trauma-informed instruction

• Effective cueing and assisting practices

• Ethical business practices and community building