The Bangle Edit is a 45-minute beat-driven sweat class built around weighted wrist and ankle sequencing. Each song follows a layered, rhythmic routine designed to sculpt and burn. Controlled, relative, and addictive. Expect low impact and high energy driven by Nikki’s signature hip-hop playlists, bold and unapologetically unfiltered.

Wrist or ankle eagles encouraged. 1-3 lbs recommended.