This special class at The Energy Barre is designed to get you moving, sweating, and feeling amazing. It blends barre-inspired movements with a full-body workout, cardio bursts, and powerful strength exercises that challenge your muscles and elevate your energy. Expect a mix of strength, stability, endurance, and power that will leave you feeling strong, empowered, and accomplished.

Beyond the workout, this class is about the energy in the room. You’ll be surrounded by an incredible community that makes everyone feel welcome, supported, and comfortable from the moment you walk in.

Feel free to bring your own mat if you’d like (we also have mats and equipment available at the studio). Bring water, come ready to sweat, and most importantly—be ready to have some fun!