Are you struggling to understand the changes in your mind and body as you move into the next phase of your life? Join certified menopause coach Emily Goodberg for an afternoon of movement, thoughtful conversation, and community building at our Stoneham studio to learn more about perimenopause and menopause, and how best to get control over your body and start to feel like yourself again.

"The Power in the Pause was a meaningful workshop that addressed so many questions, feelings, and thoughts around menopause. Emily created a warm space that invited real conversations and connections."

Investment: $35