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Power in the ‘Pause

  • The Energy Barre 5 Central Street Stoneham, MA, 02180 United States (map)

Menopause is not a dirty word, and is nothing to be ashamed of.

Wading through this stage of life can feel confusing, overwhelming and isolating - but it doesn’t have to! Join us in building a community of women to lift each other up.

An opportunity to build your support network

Bring yourself and an open mind.

It is ok to be vulnerable. This is a Judgement-free zone.

This stage of life is what we make of it. Let’s make it good - our best yet.

 Are you struggling to understand the changes in your mind and body as you move into the next phase of your life? Join certified menopause coach Emily Goodberg for an evening of community building at our Stoneham studio to learn more about perimenopause and menopause, and how best to get control over your body and start to feel like yourself again.

Investment: $35

register now
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November 7

First Fridays

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November 14

Recovery Yoga for Substance Use Disorder