Overview: Join us for a fun and engaging family yoga class designed for children aged 5 to 11. This class is perfect for families looking to bond, improve flexibility, and promote mindfulness together. No prior yoga experience is necessary!

Class Details: Duration: 60 minutes

Instructor: Krissy from Balabends

What to Expect:

Interactive Sessions-Classes will include playful poses, interactive games, and breathing exercises that cater to all skill levels.

Mindfulness Activities: Incorporate relaxation techniques and mindfulness practices to help children develop focus and emotional awareness.

Family Bonding: Engage in partner poses and group activities that encourage teamwork and communication among family members.

Looking forward to hosting your family for a fun afternoon!