fitness + yoga
yoga + strength + heat
An energetic collaboration of yoga and fitness designed to cultivate a total body high. YOGA SCULPT combines the strength and energy of a workout with the movement, flexibility, and mind body connection of yoga, all amplified by infrared heat.
Temperature: infrared heated | 85–95°
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Expect a low to moderate impact combination of yoga inspired movement, strength training, and cardio exercises designed to engage the entire body. The heated environment creates an invigorating, sweaty experience while intentional movement and moments of flow bring balance to the work.
Come ready to move, strengthen, sweat, and leave feeling energized. Bring a sweat towel.
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Intention: gain strength + improve flexibility + relieve stress
