MOVE

FITNESS
Written By The FETCH Agency

conditioning

strength + cardio

Get ready to MOVE. This rhythmic, full-body class combines muscle conditioning and weight training with intermittent cardio to keep your body moving and your energy up. Strength-focused sequences are layered with bursts of dynamic movement for a class that challenges your muscles, heart, and endurance.


Heat: not heated

  • Description: A moderate-impact, full-body conditioning class comparable to FUSION, with intermittent cardio sequences woven throughout.

  • Intention: improve agility + build endurance + gain strength

The FETCH Agency

Your business can have it all when you have a team that can do it all. We eliminate the need to look around for every service hoping for the right fit within your marketing strategy. We focus on website development, branding, copy writing, social media, and more.

https://thefetchagency.com
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