LIFT

FITNESS
Written By The FETCH Agency

STRENGTH TRAINING + PROGRESSION

A unique delivery of traditional strength training with infrared heat.

Heat 80 - 85 Degrees

  • LIFT will be programmed to train clients for progressions in strength training, introducing heavier weights with functional movement patterns. Each month will begin a new four-five week series progression. Weekly attendance is encouraged.

  • Gain Strength + Improve Muscle Conditioning + Build Endurance.

The FETCH Agency

Your business can have it all when you have a team that can do it all. We eliminate the need to look around for every service hoping for the right fit within your marketing strategy. We focus on website development, branding, copy writing, social media, and more.

https://thefetchagency.com
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