SLOW DOWN SUNDAY

YOGA
Written By The FETCH Agency

restore + reset

Carve out an hour to slow down, soften, and create space in your body and mind. This deeply soothing Sunday practice is designed to calm the nervous system, encourage release, and offer an intentional reset before stepping into the week ahead.

Temperature: warmly heated | 80–85°

  • Practice moves through gentle, supported restorative postures before settling into an extended savasana with yoga nidra. A relaxed environment, thoughtful use of props, and moments of stillness invite you to do less, receive more, and simply rest.

    Optional hands on assists and Reiki may be offered, with essential oils incorporated into the experience. Reiki, essential oils, and hands on assists are always optional.

  • Intention: slow down + restore + reset

The FETCH Agency

Your business can have it all when you have a team that can do it all. We eliminate the need to look around for every service hoping for the right fit within your marketing strategy. We focus on website development, branding, copy writing, social media, and more.

https://thefetchagency.com
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