INITIAL 1:1 SERVICES OPEN FOR BOOKING

THE LAB OFFERS 1:1 SERVICES - HOLISTIC, PERSONALIZED AND CATERED TO YOU, YOUR MIND, YOUR HEART AND YOUR BODY TO SUPPORT YOU IN LIVING AND FEELING YOUR BEST.

The Lab is here to connect you to the greatest project of your life - YOU. Your provider will take a holistic, heart felt and clinical approach while supporting you in reaching your goals. Explore our various 1:1 services below and book your first session today!

  • Movement is an essential part of everyday in order to support optimal health. Group training will take you far. If you are looking to support optimal condition, you may benefit from 1:1 training in order to align your practices with your goals.

  • Reiki sessions can help to relieve stress, physical pain and emotional misalignment. Receiving Reiki in a calm 1:1 environment enables the practitioner to deliver energetic healing that is catered to your personal needs.

  • Our clients have the tools that they need in order develop success in a fitness regime, yet they lack effective strategy. This is a roadblock that can be easily dissolved with support of our practitioners. Less stress, more success.

  • Nutrition is the crucial link between the body and the mind. With so much information available it is challenging to land in the habits that are truly meant for you. Our holistic support will help you to build a powerful relationship with your health.

  • Nutrition and lifestyle seminars will offer a window into what is available through our 1:1 services. These seminars will give you tools to immediately apply life changing practices to your life!

  • Finding what is missing in your day to day can be a lifelong journey of additions and subtractions. By adding supplements to your routine you can feel like the best version of yourself. We carry the highest quality supplements available. You can shop our supplements in our Stoneham studio or reach out to us order remotely.