HIIT

INTERVAL TRAINING

HIIT alternates short bursts of intense anaerobic exercise with active recovery in a fast-flowing series of intervals.

  • Moderate-impact class inspired by High Intensity Interval Training. Bring clean, indoor sneakers.

  • Gain strength + improve stamina + boost metabolic rate.

The FETCH Agency

Your business can have it all when you have a team that can do it all. We eliminate the need to look around for every service hoping for the right fit within your marketing strategy. We focus on website development, branding, copy writing, social media, and more.

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HEAT

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HOT + LOUD