SOPHIE KARON

“I’m the type of person who has always felt uncomfortable in a gym setting and a little lost in my workout routine, I know it’s silly but walking into workout studio is something that would cause me a great deal of anxiety, until I met The Energy Barre. The instructors and community are the most welcoming people I have ever met. It is truly a place I feel free to be myself without judgement. The support offer by the instructors is unmatched. Trying to become a morning person but need a little help getting out of bed? Tell your instructor, I bet they’ll text you in the morning to get you motivated! Through this amazing community I have become the strongest version of myself both mentally and physically. If you find yourself reading this let this be your sign to take a class, I promise you won’t regret it!”