ENERGY FLOW

YOGA
Written By The FETCH Agency

You will experience a flow that embodies the essence of The Energy Barre: strong and powerful with space for softness and ease. This class is heated with a focus on alignment of the body and mind.

  • Dynamic sequencing linked by breath to both strengthen and relax the body and mind.

  • Engage entire body, relieve the mind + restore internal sense of balance & ease.

The FETCH Agency

Your business can have it all when you have a team that can do it all. We eliminate the need to look around for every service hoping for the right fit within your marketing strategy. We focus on website development, branding, copy writing, social media, and more.

https://thefetchagency.com
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DEEP BREATH + DEEP STRETCH

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FITNESS FLOW