RHYTHM + MATTE
DANCE + BARRE
Move to the beat in this high energy hybrid. RHYTHM + MATTE is half dance party, half fitness class. Don’t worry, no dance experience required.
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Moderate-impact class in two parts: 30 minutes of easy-to-follow dance cardio and 30 minutes of barre style exercises, all to the beat of the music. Bring clean, indoor sneakers.
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Improve agility + enhance cardiovascular performance + have fun.