Posts tagged Mantra
Mantra Monday: Week #3

Let me start this post by saying that your life is not a series of days meant to be carried out in script with a predetermined beginning, middle, and end. You are meant to evolve, learn, develop, and create the story of your life. The story of who you are today and who you are tomorrow. 

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The Sizzle Diaries: Week 1

Dear Diary,

The Energy Barre's® 4th annual Summer Sizzle began this week! What began in 2013 as a bit of an afterthought push to get the EB Babes ready for summer has transformed into my favorite 7 weeks in the studio. The energy is electric. The community is engaged. The sun shines through every heart and every corner of the studio. With three summer challenges in my rear view, I like to think I have learned a thing or two: thing or two about what is to be gained, what is to be lost, and most importantly, what can easily be overlooked in the rising Summer Sizzle haze. This year, I turn to my diary to bring my own awareness (and hopefully the awareness of others) to those pieces that may otherwise be overlooked.

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