Posts tagged EB babes
New Year Melt Down Challenge: Tip #2

I am a huge supporter of group fitness classes for the girl on the go. A strong group-fitness instructor is able to lead each member through a challenging and highly effective workout, ensuring that the hour is well spent, but also able to wrap it up in a package that enables each member to have fun, feel supported, and empowered. Call me bias, but The Energy Barre girls are truly at the top of the class when it comes to striking this balance. Still, attending a group exercise class requires time and money -- both of which are often scarce and sacred for a girl on the go.

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