Posts tagged Challenge
Mantra Monday: Week #5

This week, let's feel empowered! 

If you've been following along, you know that The Energy Barre "Fall In Love With Your Body" challengers have just entered week 5 of the 8-week challenge. This is a big week. The halfway point has been passed, and there is no doubt that if a challenger has been completing the challenge guidelines each week, they are looking to see their results start to shine through. 

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Mantra Monday: Week #3

Let me start this post by saying that your life is not a series of days meant to be carried out in script with a predetermined beginning, middle, and end. You are meant to evolve, learn, develop, and create the story of your life. The story of who you are today and who you are tomorrow. 

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New Year Melt Down Challenge Tip #1

It snowed last night! As I brushed the light fluff off my Jeep this morning, I first thanked the universe for opting for a dusting rather than a dumping. Then I began to think about The New Year Melt Down Challenge that began yesterday and I quickly remembered just how challenging these eight weeks will surely be...

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