• Credits may be purchased online or at the studio.
  • All standard priced packages expire 6 months from purchase date, special promotions and offers will likely have a shorter expiration window. Alway check when purchasing.
  • Purchases may be made using cash or Visa, MasterCard, American Express and Discover. Personal checks not accepted.
  • Class credits may be used at all locations unless specified (promotional packages may be studio-specific).
  • Our 12-hour cancellation policy applies to all classes, Community classes included. Cancellations within the 12-hour window are charged fully.
  • Gift cards are available, please inquire.
  • Classes may be cancelled if fewer than 3 participants are registered
  • Classes and teachers are subject to change without notice
  • Please check emails for weather and studio closing announcements. View our weather policy below.


  • The studio is open 25 minutes prior to class start time, 15 minutes prior to class start time for our early morning classes.
  • Please inform your instructor if you have any injuries or medical conditions before each class.
  • First time clients, please arrive ten  minutes early for introduction.
  • Please arrive to class on time; your space may be given to walk-in or wait-listed clients if you are not present at the start of class.
  • Water is available for $1, cash only.
  • Please silence cell phones and leave them tucked away during class.
  • Too much chatter is distracting. Please have fun but keep the talking to a minimum!
  • Classes are  55 minutes, express classes are 45 minutes. Please stay for the duration of the class. Our closing stretching sequence is relaxing and restorative for your body; please take advantage of this time and allow others to enjoy it.
  • Yoga classes are 60 minutes or 75 minutes. You may always enter late, please wait until after the Om to enter if late. Please do not leave during Savasana. 
  • Chewing gum is not permitted in class.
  • Please be mindful of the energy you bring into the studio.


Our studio has a 12-hour late cancellation policy. Any classes missed or cancelled within 12 hours of class will be charged a full class credit (monthly members will be charged a $10 fee). Exceptions will be made to our policy in emergency and delicate situations. We completely understand that life happens and it is not always possible to follow through on every commitment made! There are no hard feelings for a cancellation or a miss, we simply must maintain the integrity of our policy.

*Cancellation window for workshops and events will remain 24 hours.


Our cancellation policy does apply for our Community Classes. Cancellations within the 12-hour cancellation window result in a $10 fee (not $5). The will be deducted from the account on the evening of the missed class using the card on file. This charge will happen without prompting of the client on or around 24 hours from the missed class. Our system emails each client when a late cancellation has been made which serves as a reminder that the account will be charged. We appreciate your understanding as we maintain the integrity of our cancellation policy and make a positive impact within our community.


We are proud to bundle up, shovel out, and brave the storm to remain true to our girl-on-the-go roots. But, for severe weather, we have put a snow policy into place. Please refer to the policy below when the snow starts to fall and you have questions regarding studio cancellations. 


  • As a business operating in New England, we are committed to opening our doors through all types of weather and providing our clients with a warm, safe, and dry place to escape the elements and feel the burn!
  • The safety of our clients and our team is of the utmost importance to us. We will closely follow the forecast and road reports to make cancellation decisions with safety in mind. 
  • Cancellations will be made no later than 1 hour prior to class start time. 
  • Cancellation notices will be posted on Facebook and will be clearly identified with a RED CANCELLATION on our online scheduler. With so many clients we cannot reach out to everyone individually, so please follow updates on Facebook or check in with our online scheduler prior to your class.
  • If you were registered for a class that was cancelled your class credit is automatically returned to your account.
  • If we are open our cancellation policy remains in effect. As our policy states, we will make exceptions to our policy in emergency and delicate situations. Please plan to give yourself extra time for shoveling, safe driving and traffic in snow or bad weather. We cannot make exceptions to our policy every time it snows. This is New England after all.
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